Going back to school, college or university after the holidays can be quite stressful for some young person, especially if they are starting a new school, going to nursery for the first time or have impending exams. Schools can also be a ground for infections, so supporting and boosting the immune system is advisable during the school year.

Any systemic institution requires certain "victims" on the part of the child (their usual daily routine changes, new people come, new rules are introduced, etc.). It is great if the child or an adult has the resources for such changes, if not, then the body will lose balance, which will lead to various ailments.

In this book, we will observe typical ailments for school-age (and above) children and how homeopathy can be used to help and support the body.

Prepare yourself for the school year

You can do it at home

Rainbow on a plate - the more colours on a plate, the more different tastes and vitamins your body will get. If you stimulate your taste buds with colours and tastes, the desire to eat diversely) will only increase. Do you know what colour food mean? The red food is for...
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Nervous exhaustion, exams

When it comes to the nervous system, Phosphorus comes to the fore - glowing in the dark. With a rich imagination, impressionable and easy to switch, he is quickly getting tired. At the level of tissue salts, Phosphorus supports all these processes - learning, recovery after an intense period of study or illness. Everyone needs it. It is like food for the nervous system.

Schussler salts are homeopathic vitamins that can be taken at home without consulting a homeopath. Among the main 12 Schussler salts there are 5 salts, which